a poem and an invitation to rest

hurricanes, earthquakes and my own story of becoming wild

celebrate Lughnasadh, summer’s midpoint

an embodied practice to take back your rage

unravel the lies to step into the truth of your holy anger

unravel the lies to step into the truth of your holy anger

5 reasons to honor your anger as holy

midlife brings a wild hunger for more

what if you let the soft animal of your body love what it loves?

why it’s hard to listen to the wisdom of your body and what to do about it

how do we know what we know?

on visibility and vulnerability…plus a practice for transforming fear

how I ceased the war with my inner critic

and what to do about it

how to listen for the wisdom within

what if you let the soft animal of your body love what she loves?

the world needs your tenderness

Tend to the darkness of unanswered questions. Move towards your grief.